Explore Our Yoga & Healing Offerings
A diverse selection of yoga styles, therapeutic practices, and sound healing sessions to support your physical, emotional, and spiritual well-being.
Medical Yoga
Yoga tailored for health conditions and therapeutic recovery.
Hatha Yoga
Foundational postures with breath awareness and alignment.
Iyengar Yoga
Precise alignment-based practice using props for safety and depth.
Ashtanga Yoga
Dynamic, structured sequences to build strength and stamina.
Vinyasa Yoga
Flowing movement synchronized with breath for vitality and mobility.
Kundalini Yoga
Energy-focused practices with breath, mantra, and movement.
Meditation
Guided and silent practices to cultivate presence and clarity.
Pranic Healing
Energy healing techniques to balance subtle body energies.
Singing Bowl Therapy
Sound sessions using bowls to relax the nervous system.
Five Elements Therapy
Work with elemental balance for holistic healing.
Yoga for Pregnancy
Safe practices to support pregnancy, birth preparation, and recovery.
Marma Therapy
Ancient touch therapy focusing on vital energy points.
Sound Therapy
Vibrational healing using sound to restore harmony.
Therapeutic Yoga
Adaptive practices for injury recovery and chronic conditions.
Mindfulness-Based Yoga Therapy
Integrating mindfulness with movement for mental well-being.
Restorative Yoga
Deep relaxation poses held for longer to rejuvenate the body.
Meditative Yoga
Slow, contemplative practices blending meditation and posture.
Chakra-Based Yoga
Practices focused on balancing the body’s subtle energy centers.
Sivananda Yoga
Classical approach emphasizing breath, relaxation, and sequences.
Mantra Therapy
Healing through sound, repetition, and sacred vibration.
Panchakarma Therapy
Traditional Ayurvedic detox and rejuvenation treatments.
Hawan Therapy
Sacred fire rituals for purification and intention setting.
